In a world increasingly aware of the impact on the environment and the importance of personal health, choosing ecological and natural bath and body care products has become essential. Not only are these products better for the skin, but they also support sustainable practices, minimizing the negative impact on the planet. Here are some helpful tips for making informed and responsible choices when it comes to bath and body products.

1. Read labels carefully

The first step in choosing natural and organic products is to learn to read labels. Look for products that contain certified organic ingredients, which means they were grown without the use of pesticides and chemical fertilizers. Also avoid products that contain parabens, sodium lauryl sulfate (SLS), phthalates, and other harmful chemicals.

2. Choose products with sustainable packaging

The packaging of the product is as important as its contents. Opt for products packaged in recyclable or biodegradable materials such as glass, cardboard or bamboo.

3. Check the certifications

Certifications can be a useful guide to identifying products that meet strict sustainability and ethical standards. Look for the logos of recognized organizations to ensure that the products are truly green and ethical.

5. Experiment with DIY

One of the best ways to make sure your bath and body products are 100% natural is to make them yourself. There are countless recipes online for bath salts, body scrubs, shampoos, and conditioners that use simple, natural ingredients like essential oils , sugar, sea salt, and honey.

6. Learn about brands and manufacturers

Do your research on trusted organic and natural brands and manufacturers. By reading about their philosophy and practices, you can get a clearer picture of their authenticity and commitment to sustainability.

7. Avoid "Greenwashing"

Be aware of "greenwashing" - the practice of some companies promoting their products as more environmentally friendly than they really are, through deceptive marketing. Vague terms like "natural", "green" or "ecological" are not regulated and can be used freely. Research and education are key to overcoming these marketing tactics.